Teacher in Training

List of Posts

  • Day 2

    I consider yesterday to have been a success and I hope to build on that today. W: 288 CTL: 4 Plan for today is a strength workout. Primarily upper body with a leg press and leg extension thrown in as well. Legs feel pretty good today considering they were used yesterday for the first time

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  • Day 1

    It’s all about the numbers. I can lie to myself but numbers can’t. W: 290 CTL: 4 Training: Plan for today is to spend a little time on the treadmill. Challenge for today is to not get off the treadmill when I can’t breathe. Instead, take it down, slow down, recover, then do at least

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  • Day Sub Zero

    Ready to get to it…. while struggling to build this site.

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  • Back to Square One

    Back to Square One

    This was me 7 years ago. I was fit. I was happy. I was healthy. The other day I looked in the mirror and for the first time in years I didn’t see that person anymore. Instead, I saw the guy that ate that dude. I have no one to blame by me. Several years

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