Day 204

Big day for me today. Hit the 4,000 yard mark in the pool. Felt good – at the time – and was right around 90 minutes for it. Which is what I’d like to get at Ironman LP. I was 85 minutes out of the water last time I raced so I’m feeling pretty good about that. However, I was wiped out the rest of the day. Was hoping to get a run in tonight but I’m thinking it is smarter to recover a bit more and push it to tomorrow. I’m also pondering staring a video podcast of my training. No idea how to go about it though!

Leave a comment