Yesterday was a little tough but nice. Had my first “brick” which is a ride followed immediately by a run. Wasn’t planned that way for me but was how the timing worked out. It’s going to take some time to get used to being on the bike again. Probably doesn’t help that I was riding in regular shorts rather than padded but oh well.
Today started off with a swim first thing in the morning – well, after I walked my dogs anyway. I think that should work on Tuesday and Thursdays. Up at 5:30. Walk dogs til a little after 6, grab a cup of cold brew, in the pool by 6:20, out by a little after 7, and at work at 7:40. Can’t really mess around though.
Teacher in Training 
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