Moving along. Back in the building today which is nice. Started the day at 5:30. Quick shower then a long walk with dogs, breakfast, then out the door and at work by a little after 7. That should work for me as a morning routing most days until I start adding swims (very soon) in which case I’ll be at the pool at 5 am.
Survived a few challenges today.
- Got up early to walk the dogs and make breakfast
- Avoided the free food all over the place at work today (BIG thing for me)
- Got my run in much later in the day
I have a pretty decent setup at home. Treadmill, Smart Trainer, Elliptical. All the toys. However, for some reason I really don’t like running on my treadmill at home. I’m hesitant to think that I need a new one but it’s something to start thinking about.
W: 274 CTL: 20
Todays plan is a a run and some stretching tonight.
Menu:
Breakfast: Smoked Salmon, Cottage Cheese, Coffee.
Lunch: Tuna and Rice Cake
Teacher in Training 
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