Teacher in Training

Ok. What the hell? No change?

Today is a run.

W: 278 CTL: 14

Menu:

Breakfast: Eggs, Smoked Salmon, Tomato, Cottage Cheese, Coffee

Lunch: Tuna on a Rice Cake

Dinner: Wendys Cobb Salad (no dressing)

Snakes: Some Cheeze-its throughout the day (was really wanting to snack)