Teacher in Training

12 days in a row in the gym either running or strength training. I’ve gotta say I’m feeling it. Today I’m planning on taking a rest day. I think my body needs it.

W: 283 (Still). CTL: 9 (Still)

Menu:

Actual Food for Breakfast: 3 Eggs, Sausage Patty, Toast, Cottage Cheese

Lunch: Tuna on a Rice Cake.